WALK WITH US

If you’re living with diabetes, high blood pressure, high cholesterol, low mood or anxiety, or feeling a bit isolated we’d love you to join our walking group it’s a free safe welcoming space to:

Move your body

Clear your mind

Connect with others

No pressure. Just fresh air, friendly faces and better health – together

When: Fridays at 2pm - from 11 July onwards

Where: Sunset Rd Family Drs, 3/317 Sunset Road

Meet: Ali our Health Coach will meet you in the clinic waiting room

Distance: minimum1km

Requirements: be able to slow walk 30 minutes, & be a registered patient

To register: Speak with reception or just turn up on the day!

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