If you’re living with diabetes, high blood pressure, high cholesterol, low mood or anxiety, or feeling a bit isolated we’d love you to join our walking group it’s a free safe welcoming space to:
•Move your body
•Clear your mind
•Connect with others
No pressure. Just fresh air, friendly faces and better health – together
When: Fridays at 2pm - from 11 July onwards
Where: Sunset Rd Family Drs, 3/317 Sunset Road
Meet: Ali our Health Coach will meet you in the clinic waiting room
Distance: minimum1km
Requirements: be able to slow walk 30 minutes, & be a registered patient
To register: Speak with reception or just turn up on the day!